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Sally Rees

Founder of Natural Nosh

Thanks for visiting my website !

If you're curious about the steps to take to eat more raw foods, you're in the right place.

You’ve heard about eating more raw food but you’re not really sure what that means let alone how to make food without cooking it. Maybe you’re thinking that it’s expensive; and you’ll have to buy more equipment; spend more time in the kitchen preparing food for you, while the rest of the family want their usual food. Even though all these things are running through your head right now, please listen to your heart – it’s obviously givng you a message for a reason. Maybe it’s time to explore this thing.

Because I believe that raw foods can transform us on a physical, emotional and spiritual level, I help people of all ages to supercharge their health, improve their ailments and regain their zest for life through workshops and coaching in natural nutrition.

Well, you’re in the right place. I teach people about all these things you’re thinking about. I have 3 different workshops depending where you want to start. They’re all listed under Workshops so go and have a look. In the meantime you might want to check out my monthly newsletter where you’ll see some recipes, tips about a range of subjects related to health and lots more interesting bits and pieces. And may I thank you for letting me be part of your world.

Enter your details below to subscribe to our newsletter and you’ll receive a meal plan for 1 day of “All Raw”


"I loved Sally's style - she is easy to learn from."

"If you would like to learn how to make fermented foods, then this is the class. Very informative and you can take home the recipes and the cultures."

"Loved the class! I'm inspired to go and experiment with raw food at home. Will be back for another class"

(03) 548 8403

Most classes are on Saturdays and the location will be advised nearer the date.

Foods that Heal – Raw Foods 101

Saturday August 25th, 1-5pm

October 13th, 1-5pm

The Fizzy Kitchen – Now in Two Parts (on the same day)

Classes include a booklet of Notes & Recipes to take home.

Part I – Cultured Ferments

Saturday 11th August, 2018 – 10.30am – 1.30pm

Part II – Wild Ferments

Saturday 11th August, 2018 – 2pm – 5pm

The Power of Greens

Thursday, 23rd August, 2018 – 6pm-8pm

Tastebud Temptations

Saturday 18th August, 2018 – 2.00pm – 4.30pm

Raw Xmas Treats

Saturday, November 10th

‘The Wonderful World of Weeds’ Guided Walk

Sunday 2nd September, 1:00pm – 2:00pm

Raw Foodies Club Events for August, 2018

Wed August 15th – Q & A session with Zoom, 7-8pm

Sat August 19th – Raw Luncheon, 12 – 2.30

Sun 26th August – Raw Foodies Potluck Lunch 12.30 – 2.30pm

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