Could this be you by the end of the year ? . . .
- Would you like to feel the best you've ever felt?
- Your tummy is now flat and you can see your toes and paint your nails with ease
- You have loads of energy even on a Friday
- You've given up dieting for good
- Your main health issues have reduced or gone for good
- Your addiction to sweet foods has disappeared
- You now crave 'fresh & clean' food at every meal.
- You are no longer tempted by processed, tasteless, manufactured food
If you answered YES PLEASE! to all of these, perhaps you'd like to know how that could happen for you. Understanding the reasons why you are not like this now will help you to make the necessary changes to your lifestyle. This can happen for you, but it won't happen overnight and it will take some discipline to get there. Are you ready for it ? I'm here to support you on your journey. You can either work with me one-on-one, come to some of my classes or come to one of our monthly Sunday lunches to get a feel for some of the foods you could be eating. It doesn't mean that you will have to eat everything raw and uncooked, but a good amount of living foods will certainly help.
It might be a good idea if we had a quick chat first. Let's set up a call so that I can hear more about your situation and see if I can help.
You've probably heard about 'raw' food but you're not really sure what that means, let alone how to make food without cooking it. Maybe you're thinking that it's expensive; and you'll have to buy more equipment; spend more time in the kitchen preparing food for you, while the rest of the family want their usual food. Even though all these things are running through your head right now, please listen to your heart - it's obviously giving you a message for a reason. Maybe it's time to explore what Natural Nosh can offer you.
I know that raw foods can transform us on a physical, emotional and spiritual level from the inside out. I love to help people of all ages, mostly women, but not exclusively, to improve their eating habits, to quickly see improvements in their health and regain their zest for life through demonstrations, workshops, our monthly raw lunches and coaching you to achieve your health dream.
You will be inspired to take that first step and make a start. There are several places to start from depending where you are now and what you want. I highly recommend starting with "Radiance" my one day course which will give you a lot of basics, some good recipes and some of the reasons why it's so good for your body to eat raw living food. Go to 'Events' on the home page and have a look. In the meantime sign up for our monthly newsletter where you'll not only find recipes, but tips about a range of subjects related to health, articles, info on gardening and growing your own food, plus a link to my radio show on Freshfm community radio and lots more.
Receive a 1 day menu of all raw foods plus you'll get shopping and equipment lists when you sign up for our monthly newsletter.