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Raw food classes Nelson, fermented foods, Natural Nosh, Sally Rees

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Natural Nosh - Raw Food Classes

Sally Rees is the founder of Natural Nosh and teaches raw and fermented food classes in Nelson.

If you're looking for more adventure in your life, you're in the right place, because Sally believes that everyone, including you, is entitled to feel and look amazing! She helps you to do this by teaching you about raw and fermented foods in her many classes.

You've probably heard about 'raw' food but you're not really sure what that means, let alone how to make food without cooking it. Maybe you're thinking that it's expensive; and you'll have to buy more equipment; spend more time in the kitchen preparing food for you, while the rest of the family want their usual food. Even though all these things are running through your head right now, please listen to your heart - it's obviously giving you a message for a reason. Maybe it's time to explore what Natural Nosh can offer you.

Sally believes that raw foods can transform us on a physical, emotional and spiritual level. She helps people of all ages, mostly women, but not exclusively, to improve their eating habits, to quickly see improvements in their health and regain their zest for life through workshops and coaching you to achieve your dream.

Sally inspires you to take your first step and make a start today. There are 5 different classes depending where you want to start. She highly recommends the 'Power of Greens' class if you are a beginner. Just go to events on the home page and have a look. In the meantime you might want to sign up for our monthly newsletter where you'll find not only recipes, but tips about a range of subjects related to health, articles, info on gardening and growing your own food and lots more.

  • Are you forever struggling with your weight ?
  • Do you ever wish you could have more energy every day of the year ?
  • Has it been difficult for you to stay on a diet ?
  • Have you sometimes felt embarrassed about your tummy and wished it was flatter?
  • Have you not yet found the answers to your health issues?

If you answered YES to all of these we need to talk. Let's set up a call so that I can hear more about your situation and see how I can help.


Sally Rees Natural Nosh Raw Food classes Nelson, New Zealand


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I love to inspire you to improve your eating habits so that you can live a long life, free from illness and pain.
If you need help call me on 0211 709 443. Business Hours: Mon - Fri 9am - 5pm.