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Home-made Wholemeal Bread

This is the often called the 'Grant Loaf' after Doris Grant who invented it. This is an easy to make, no kneading and never-fail recipe

The Most Satisfying Kale Salad

Filling, detoxifying and nourishing - how good can it get !

Ethnic Flavours List

These lists are a handy reference when you want to create the real flavours of a country

Middle Eastern Lunch with Fresh Greens

A lovely meal starting out with leftovers

Seed Cheese

How to make a fermented seed cheese.

Carrot Muffins with Orange Cream

Everyone loves carrot cake and here is an easy way to make smaller snack-sized carrot muffins with the same flavour.