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Thoughts on Mothers' Day 2022

On the eve of Mothers' Day I felt like writing a few words about my mother

5 pieces of equipment I recommend for a plant-based raw diet

These are all very useful if you want to follow this kind of regime.

Papayas

From an article in the local 'Mudcake and Roses' magazine for seniors

Sugar

The ones I recommend you use and the ones you want to avoid.

Where to Get the Best Natural Vit C

Look in nature around you for the highest sources.

What's all the fuss about raw foods ?

This is an article about the benefits you can expect from eating quite a lot of raw foods. It may inspire you, if it doesn't I'm not sure what will !