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Sally Rees

Founder of Natural Nosh

Thanks for visiting my website !

If you're curious about the steps to take to eat more raw foods, you're in the right place.

You’ve heard about eating more raw food but you’re not really sure what that means let alone how to make food without cooking it. Maybe you’re thinking that it’s expensive; and you’ll have to buy more equipment; spend more time in the kitchen preparing food for you, while the rest of the family want their usual food. Even though all these things are running through your head right now, please listen to your heart – it’s obviously givng you a message for a reason. Maybe it’s time to explore this thing.

Because I believe that raw foods can transform us on a physical, emotional and spiritual level, I help people of all ages to supercharge their health, improve their ailments and regain their zest for life through workshops and coaching in natural nutrition.

Well, you’re in the right place. I teach people about all these things you’re thinking about. I have 3 different workshops depending where you want to start. They’re all listed under Workshops so go and have a look. In the meantime you might want to check out my monthly newsletter where you’ll see some recipes, tips about a range of subjects related to health and lots more interesting bits and pieces. And may I thank you for letting me be part of your world.

Enter your details below to subscribe to our newsletter and you’ll receive a meal plan for 1 day of “All Raw”


"I loved Sally's style - she is easy to learn from."

"If you would like to learn how to make fermented foods, then this is the class. Very informative and you can take home the recipes and the cultures."

"Loved the class! I'm inspired to go and experiment with raw food at home. Will be back for another class"

(03) 548 8403
Health Coaching
If you want help to improve your eating habits . . . .


So you’ve been trying to lose weight for a long time – tried the diets, the advice from all your friends, doctor and family and still it won’t budge.  There is hope. There are other more beneficial ways to bring out the best version of yourself. It’s not a diet and there are no special diet foods that you need to eat.  I can help you. And what I suggest for you will affect many other areas of your life at the same time. Send me a quick email via the Contact button and we’ll have a 20 min chat to see if you’d like to work with me to find a better solution.

You might be someone who can’t stop eating biscuits, chocolate, carbohydrates and sweet things. It seems like the more you eat them, the more you want them.  It’s an addiction and I know what that’s like.  It’s causing many other problems in your body and you’ll probably know what they are. You’ve tried many things to stop this habit and nothing seems to be working permanently for you. Dieting won’t help either because you can only do those things for a limited amount of time and it’s not very long, before you give in and start all over again. There’s an easier way and it’s more permanent.  Let’s have a chat on the phone and see if you like the idea of working with me to fix it for good. Hit the Contact button and I’ll be in touch.
Maybe you have an acne problem and all the potions you’re putting on your face or pills you’re taking to fix it, aren’t working and you’re fed up with it. Besides the embarrassment it’s causing you.
You may be feeling sick and tired of feeling tired every day no matter how much sleep you have. There’s so much you want to do with your life and being tired all the time is really holding you up, causing needless frustration and negative feelings about yourself and it’s having an impact on your whole family. There is something you can do to improve this state of affairs and you’ll be glad to hear that it doesn’t involve taking a pill. Give me a call and let’s have a 20 min chat and see if you’d like to work with me to sort this issue.
If you have any other issue regarding your health and you’ve tried lots of other things to help yourself, but nothing seems to be working in the long term – I may have some suggestions for you which will help.  Hit the contact button and we’ll talk to see if we can find a solution for you.
A few words from a happy client:
“I can function in my kitchen far smoother than I have in a very long time.”


Is this you ?

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